10 mile tempo run tonight at 7:30 p.m. Smelter Road hills, solo. Chi running in places. Able to hold form longer. 45:45 at 5 going up, 9:09 pace. Overall time, 1:27:19. About 8:45 pace overall. Felt strong in places. Nice evening, nice temperatures. Beautiful sunset to the west over the lake and the Stansbury Mountains.