Running for 35 years, logged 53,000 miles since 1982. 35 marathons.
Old Man PR's:
5K = 19:58 - July 4th Freedom Run 7/4/08
6K = 26:38 - Cold Turkey Rrrun, 11/23/06
10K = 43:00 - Deseret News, 7/24/08
1/2 Marathon = 1:32:54 - Hobble Creek, 8/23/08
Marathon = 3:23:13 - St. George, 10/4/08 (Boston Qualifier)
Boston Best: 3:35:07, 4/21/08 (Boston Qualifier)
Boston Worst: DNF, 4/18/11
Short-Term Running Goals:
Long-Term Running Goals:
Keep running for another 20 years at least.
Married for 40 years (August 12) to a wonderful and supportive wife. She's run 2 marathons herself in our earlier years so that helps. 4 boys, all married, and 8 grandchildren. 2 sons are runners. I will celebrate 35 years of running on August 23rd, 2017. Have not blogged here for over 3 years. I've been using Strava but I hope to get back on here more regularly.